Readiness
One clear score each morning for how ready you are.
Built with leading doctors and technology partners
Products
Two finishes of one idea: health tracking that looks like jewelry
Your Whole-Body Readiness, In One Place
From readiness and sleep to activity and sharing—see how Seelife turns daily signals into clear guidance in one app
Sleep
Sleep stages, efficiency, and sleep debt explained clearly every morning.
Activity
Movement, training load, and recovery time kept in steady balance.
HR & Stress
Heart rate, HRV, and stress tracked
quietly throughout your day.
Blood Oxygen
Blood oxygen trends tracked continuously, day and night.
Cycle Tracking
Track your cycle, period, and phase.
A Day With Seelife
Five Moments, One Clear Picture
Readiness · MorningPush Hard Today, Or Take It Easy?
Your Readiness score blends last night's sleep, recent activity, and body signals—measured against your personal baseline, not generic averages. One glance tells you whether to lean in or ease off, so you can plan your day with confidence instead of guesswork.
Mia“I finally know how recovered I am—not just how I feel.”Share & Stay Connected
See how the people you trust are doing—and know when they need you
Share Insights And Alerts
Share read-only the health trends you choose with trusted people, and get in-app alerts when they may need you
Circle Preview
How It Works
Pair once, wear daily, and let Seelife turn body signals into clear guidance in the App
Pair Once, First Time Only
The first time you use Seelife App, pair your Smart ring with the App over Bluetooth—just once
Wear the Ring
Place it on your finger with the sensor toward your palm, then wear it through sleep, work, and daily movement
It Tracks Automatically
Seelife quietly captures sleep, heart signals, activity, and SpO₂ in the background without buttons, timers, or manual starts
Read Your Day in the App
Open the App to see your Readiness score, trends, and insights turned into a clear picture of your day
Frequently Asked Questions
Browse the questions and answers below. If you don't find what you need, please Contact us
Seelife is a smart ring worn on your finger, paired with the Seelife App on your phone. Together they help you see how your body is doing across sleep, recovery, daily activity, heart rate, HRV, SpO₂, and stress-related trends—without checking multiple apps or devices. Each morning you get a clearer read on your overall state, so you can decide whether today suits focused work, light movement, or extra rest.
Seelife tracks sleep stages and sleep quality, recovery and readiness scores, resting and active heart rate, heart rate variability (HRV), daily activity such as steps and active burn, blood oxygen (SpO₂), skin temperature trends, and patterns linked to stress and recovery. What you see depends on your ring model, App settings, wear quality, and signal conditions—some metrics may be limited when data quality is low or the ring is worn too loosely.
The ring captures signals from your finger around the clock, but it has no screen and does not show charts on its own. The Seelife App syncs that data, turns it into scores and trends you can read, sends insights and reminders, and handles pairing, firmware updates, privacy settings, and device management. Without the App, you cannot set up the ring, view your history, or get the full picture of your wellness.
No. Seelife is designed for general wellness and fitness awareness only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The insights you see are meant to support everyday decisions about rest, activity, and lifestyle—they are not a substitute for professional medical advice. If you have health concerns or symptoms, please consult a qualified healthcare provider.
Download the Seelife App from the App Store or Google Play, then create an account or sign in. Charge your ring using the included case, enable Bluetooth on your phone, and open the App’s pairing flow. Follow the on-screen steps to connect your ring—usually this takes a few minutes. Once paired, wear the ring as directed (sensor facing the palm side of your finger) and allow some time for baseline data to build for more meaningful insights.
If your question is not covered in this FAQ or elsewhere on our site, please email us at cs@najiel.com. Include your device model, App version, and a brief description of your issue so we can respond more quickly. We aim to reply within a reasonable time; response times may vary by region and inquiry type.
